Orthodontic FAQ #40: What foods should I avoid while wearing braces?
Published
Answer: Avoid hard, sticky, or chewy foods like nuts, hard candies, popcorn, and chewing gum, as they can snap wires or dislodge brackets. Cut raw apples and carrots into thin bites before eating.
Location: Gupta Dental Clinic, New Barganda, Giridih. Call: 7739957487