Orthodontic FAQ #73: What foods should I avoid with braces?
Published
Answer: Avoid hard, sticky, or chewy foods like nuts, hard candies, chewing gum, and popcorn, as they can break brackets or bend wires. Cut raw fruits and vegetables into bite-sized pieces before eating.
Location: Gupta Dental Clinic, New Barganda, Giridih. Call: 7739957487