Orthodontic FAQ #90: What foods should I avoid while wearing braces?
Published
Answer: Avoid hard, sticky, or chewy foods like nuts, hard candies, popcorn, and chewing gum, as they can damage brackets and wires. Cut hard foods like apples or carrots into small bite-sized pieces before eating.
Location: Gupta Dental Clinic, New Barganda, Giridih. Call: 7739957487